Archeologists recentlyunearthed a burial site in Turkey containing the bodies of 60 Roman gladiators. Tests to their remains led researchers to conclude that the gladiators all ate an exclusively-plant-based diet. In fact, they used the word “vegan” to describe the gladiators.
In the following videoJohn McDougall MD描述了关于角斗士的新发现,我们了解到,无论何时他们上战场,整个罗马军队都是素食主义者。
Dr. McDougall shows how every major successful culture throughout history has relied on a largely starch-based diet to be successful.